Nutrition Strategy Session

Service Description

Nutrition Strategy Session – $99 *$25 is due at booking and is non-refundable. A personalized 60-minute session designed to help you stop guessing and start making progress. Includes: ✅ 60-minute one-on-one consultation ✅ Body composition assessment (in person) ✅ Nutrition and lifestyle assessment ✅ Personalized calorie and protein recommendations ✅ 3–5 customized action steps based on your goals ✅ Written summary with your personalized plan emailed after your session Perfect for those who want to: • Lose body fat • Increase energy • Improve eating habits • Build sustainable nutrition habits • Gain clarity on what to eat to reach their goals