Fit Foundation

Service Description

What does this include: • Program Design Questionnaire • 4 week personalized workout plan delivered via training app (plan will be delivered within 3 business days after questionnaire responses have been received). • 4 week access to our training app while on an active plan. • 1 weekly check-in delivered via training app. • Follow-up survey at the end of plan. • **BONUS** 4 week access to ON DEMAND workout library. * Body composition assessments can be added for $20 at Training Room / online or $30 for in-home (within a 10 mile radius of 53094) * All program sales are final. ** Want to dive deeper or add daily accountability? Talk to your trainer about upgrading to Fit Foundation+ Plan or the 12 week Perseverance Plan.