Body Composition Assessment

Service Description

In-studio Assessment: $20 In-home, within a 10 mile radius of Watertown, WI (53094): $30 Who can sign up for an assessment? Anyone, whether a current client or not, can book an assessment. Assessments are great ways to track your progress along your fitness journey. What does this include? This includes a body composition assessment including weight, measurements, a body fat reading, and progress pictures. Once your personal trainer has all of the data then they give you a personalized feedback on what all of this data means for you, so you can leave with an actionable step. What should I wear? Please come dressed in tight fitting clothes, a tank top or sports bra would be best. When is the best time to schedule? Due to our method of testing, the most accurate reading would be taken after 2 hours of not eating or exercising. Water intake is welcome up until 30 minutes before assessment. ** All payments are final. Cancelled bookings can be put towards a future service.